Vitamin C Booster Smoothie

CRUNCHY CREAMY SWEET(2)
5Ingredients
5Minutes
100Calories

Ingredients

US|METRIC
  • 1/2 Orange (peeled and de-segmented)
  • 2 carrots (regular, or 1 regular and 4 baby carrots, washed and peeled and chopped)
  • 1 cup water
  • 1 apple (cored and chopped)
  • 1 cup ice (optional)
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    NutritionView More

    100Calories
    Sodium2% DV55mg
    Protein2% DV1g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium380mg11%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A210%
    Vitamin C70%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Mariana Q. 4 years ago
    It was okay, a bit watered down. I would not make it again. It wasn't bad but not something I enjoyed.
    Andrew W. 4 years ago
    It was okay. I didn't like the taste as much as I thought I would've. Maybe lose a few of the carrots.

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