Vitality Smoothie

KIMBERLY SNYDER
9Ingredients
5Minutes
200Calories

Ingredients

US|METRIC
  • 1 cup chopped kale
  • 1 cup spinach
  • 1/2 cup cilantro (chop off thick stems)
  • 1 stalk celery (chopped)
  • 1 banana
  • 1/2 Orange (a whole, or ½ cup fresh orange juice)
  • coconut flakes
  • banana
  • orange slices
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    NutritionView More

    200Calories
    Sodium1% DV25mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs17% DV52g
    Fiber44% DV11g
    Calories200Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium840mg24%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber11g44%
    Sugars14g28%
    Vitamin A45%
    Vitamin C200%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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