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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. dates (chopped fine pits removed)
- 2 Tbsp. baking soda
- 2 cups boiling water
- 1/2 cup unsalted butter (1 stick, softened)
- 1 cup brown sugar (natural)
- 1/2 cup white sugar (organic)
- 2 beaten eggs (well)
- 1 1/2 cups spelt flour
- 1 1/2 cups bread flour (unbleached, King Arthur's brand)
- 1 tsp. canela
- 2 tsp. vanilla extract
- 1 cup nuts (chopped, I used pecans, but walnuts would be great too)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1930mg80% |
| Potassium1160mg33% |
| Protein18g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate191g64% |
| Dietary Fiber13g52% |
| Sugars137g |
| Vitamin A20% |
| Vitamin C0% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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