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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. vegetable oil
- 2 onions (small, thinly sliced)
- 5 cloves garlic (thinly sliced)
- 2 Tbsp. peeled fresh ginger (minced, from a 2-inch knob)
- 2 carrots (medium, peeled and cut into thin slices on the diagonal)
- 2 Tbsp. curry powder
- 1/2 tsp. cayenne pepper (or to taste)
- 2 tsp. salt
- 2/3 cup white wine (or mirin)
- 14 oz. coconut milk
- 1 1/2 lb. waxy potatoes (red or Yukon Gold, peeled and cut into 11⁄2-inch pieces)
- 6 bunches baby bok choy (washed and trimmed, or use 1 batch regular bok choy, cut into bite-sized pieces)
- 1 1/2 lb. hake (catfish, cod, or tilapia or other mild white fish, cut into 8 pieces)
- 2 limes (: 1 juiced, 1 quartered)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat17g85% |
Trans Fat0g |
Cholesterol60mg20% |
Sodium1060mg44% |
Potassium1600mg46% |
Protein30g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A90% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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