Vietnamese Tau Hu Ky Recipe (Bean Curd Skin with Shrimp)

RASA MALAYSIA
10Ingredients
45Minutes
150Calories

Ingredients

US|METRIC
  • 1 pound shrimp (smaller shrimp)
  • bean curd skin (cut into 6 in. x 9 in. pieces; 4 pieces)
  • 3 slices fresh ginger
  • 1 clove garlic
  • 1/8 teaspoon salt
  • 1/4 teaspoon sugar
  • 1 egg white (beaten until frothy)
  • 1 stalk scallion (finely chopped)
  • 2 dashes white pepper (powder)
  • 2 teaspoons lard (or cooking oil)
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    NutritionView More

    150Calories
    Sodium11% DV260mg
    Fat7% DV4.5g
    Protein47% DV24g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol175mg58%
    Sodium260mg11%
    Potassium230mg7%
    Protein24g47%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C4%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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