Vietnamese-Style Beef Stew (Bo Kho) Recipe | Yummly

Vietnamese-Style Beef Stew (Bo Kho)

NOURISHED KITCHEN
23Ingredients
4Hours
600Calories

Ingredients

US|METRIC
  • 3 tablespoons lard (pastured, find it here)
  • 1 tablespoon annatto seeds (available here)
  • 1 cup shallots (finely chopped, from about 4 shallots)
  • 2 thai chiles (small, finely chopped, optional)
  • 2 tablespoons garlic (freshly grated, from 6 large cloves of garlic)
  • 2 tablespoons ginger (freshly grated)
  • 4 lemongrass stalks (trimmed of tough parts and crushed)
  • 2 whole star anise (available here)
  • 1 cinnamon stick (Ceylon, available here)
  • 2 1/2 pounds beef chuck (grass-fed, cut into 1½-2 inch chunks, find grass-fed beef here)
  • 1 teaspoon chinese five spice powder
  • 1/4 cup tomato paste
  • 2 cups chopped tomatoes (peeled and, available here in glass jars)
  • 1 tablespoon palm sugar
  • 1/4 cup fish sauce (I buy this kind.)
  • 3 cups bone broth (warmed beef)
  • 1 chopped onion (medium roughly)
  • 1 large carrot (extra, sliced into thick pieces)
  • 1 pound yukon gold potatoes (peeled and cut into large chunks)
  • sea salt (as needed)
  • lime
  • thai basil
  • cilantro
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    NutritionView More

    600Calories
    Sodium46% DV1110mg
    Fat54% DV35g
    Protein73% DV37g
    Carbs12% DV35g
    Fiber16% DV4g
    Calories600Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol110mg37%
    Sodium1110mg46%
    Potassium1520mg43%
    Protein37g73%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A60%
    Vitamin C45%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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