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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. unsalted butter
- 1 onion (large, thinly sliced)
- 2 garlic cloves (thinly sliced)
- 1 cinnamon stick (1 1/2-inch)
- 1 star anise
- 2 Tbsp. asian fish sauce
- 1 Tbsp. light brown sugar
- 2 cups beef stock (or low-sodium broth)
- 1/2 cup heavy cream
- 2 tsp. black peppercorns (crushed)
- kosher salt
- pepper
- 1 1/2 lb. broccoli (small heads of, cauliflower and/or Romanesco)
- 3 Tbsp. canola oil
- 1 cup mayonnaise
- 1/4 cup yellow mustard
- 1/4 cup apple cider vinegar
- 1/4 tsp. hot sauce (preferably Tabasco)
- 1/2 red onion (medium, thinly sliced, 1 cup)
- 2 Tbsp. unsalted sunflower seeds (roasted)
- 24 oz. beef tenderloin steaks (center-cut)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat740 |
| % DAILY VALUE |
| Total Fat82g126% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1740mg73% |
| Potassium1540mg44% |
| Protein46g |
| Calories from Fat740 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A40% |
| Vitamin C260% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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