Vietnamese Squid Cake on Toast

DELIGHTFUL PLATE
12Ingredients
20Minutes
330Calories

Ingredients

US|METRIC
  • 1 pound squid (cleaned)
  • 2 tablespoons garlic
  • 1 tablespoon shallot
  • 1/2 teaspoon cornstarch
  • 1/3 cup dill
  • black pepper
  • 10 slices white sandwich bread
  • frying oil
  • 2 teaspoons soy sauce
  • 1 teaspoon vinegar
  • 1 teaspoon water
  • 1/8 teaspoon sugar
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    NutritionView More

    330Calories
    Sodium26% DV630mg
    Fat12% DV8g
    Protein47% DV24g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories330Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol265mg88%
    Sodium630mg26%
    Potassium410mg12%
    Protein24g47%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A4%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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