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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. squid (cleaned)
- 2 Tbsp. garlic
- 1 Tbsp. shallot
- 1/2 tsp. cornstarch
- 1/3 cup dill
- black pepper
- 10 slices white sandwich bread
- frying oil
- 2 tsp. soy sauce
- 1 tsp. vinegar
- 1 tsp. water
- 1/8 tsp. sugar
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium630mg26% |
| Potassium410mg12% |
| Protein24g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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