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Vietnamese Sour Soup(canh Chua)
EAT NOW, CRY LATER16Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 101.5 oz. low sodium chicken broth (makes about 3 quarts)
- 1 lb. fish fillets (cleaned cat, you may use chicken)
- 1/2 lb. shrimp (peeled and deveined)
- 3 cups fresh pineapple (chopped)
- 4 tomatoes (large, cut into medium sized chunks)
- 1 lb. okra
- 1/2 lb. squash (baha, elephant ear stemsor fuzzy)
- 8 oz. bean sprouts (cleaned)
- herb (a handful of cleaned rice, patty)
- saw tooth coriander (or a handful of mexican)
- 1/2 tsp. salt
- 2 Tbsp. fish sauce
- 2 Tbsp. sugar
- 3 Tbsp. tamarind
- herb (chopped fresh, patty)
- chili peppers (sliced fresh)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium490mg20% |
| Potassium740mg21% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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