Vietnamese Sour Fish Soup (Canh Chua Ca Recipe)

VIETNAMESE FOODY
16Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 1 tablespoon canola oil
  • 1 yellow onion (small, thinly sliced)
  • 3/4 teaspoon salt
  • 1 1/2 teaspoons sugar
  • 1 1/2 tablespoons fish sauce
  • 1/4 cup liquid (Tamarind)
  • 5 1/2 cups water
  • 3/4 pound catfish fillet (cut into 1-inch pieces)
  • 1 cup pineapple (bite-sized chunks fresh or frozen, optional)
  • 12 okra (⅓ pound total, stemmed and cut into 1-inch pieces)
  • 1/2 pound tomatoes (ripe, cored, halved horizontally, seeded, and cut into wedges)
  • 2 cups bean sprouts (about ⅓ pound)
  • 3 tablespoons rice paddy herb
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cumin
  • 6 sprigs cilantro (coarsely chopped)
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    NutritionView More

    200Calories
    Sodium43% DV1030mg
    Fat15% DV10g
    Protein31% DV16g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol40mg13%
    Sodium1030mg43%
    Potassium540mg15%
    Protein16g31%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A20%
    Vitamin C50%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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