Vietnamese Meatballs With Broccoli Rice (Keto, Paleo)

Name: Vietnamese Meatballs With Broccoli Rice (Keto, Paleo)
Total time: 40 min
Yield: 4
Ingredients: 1 1/8 pounds ground pork or other minced meat; 1 stalk lemon grass use the lower half only, finely diced; 1 tablespoon ginger grated or chopped; 2 cloves garlic finely diced or grated; 1/2 red chilli long jalapeno, finely diced, long red chilli; 1 spring onion finely diced; 2 tablespoons fish sauce; 1 tablespoon coconut aminos; 1/2 tablespoon sesame oil; 1/4 teaspoon salt; 2 tablespoons coconut oil or olive oil for cooking; rice Broccoli; 1 head broccoli cut into florets, cut the bigger florets in half again; 1 clove garlic finely diced; 1 spring onion diced small; 1 tablespoon butter; 1/2 teaspoon salt; 1 tablespoon lime juice; 2 tablespoons mayonnaise for Whole30, pick a compliant brand; 1 tablespoon Sriracha sauce; 1 teaspoon coconut aminos; 1 tablespoon lime juice; 1 medium zucchini shaved raw, you could also do carrots; 1 handful fresh coriander; lime slices

IRENA MMACRI

25Ingredients

40Minutes

660Calories

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Ingredients

US|METRIC

4 SERVINGS

500 grams ground pork (or other minced meat)

1 stalk lemon grass (use the lower half only, finely diced)

1 Tbsp. ginger (grated or chopped)

2 cloves garlic (finely diced or grated)

1/2 red chilli (long jalapeno, finely diced, long red chilli)

1 spring onion (finely diced)

2 Tbsp. fish sauce

1 Tbsp. coconut aminos

1/2 Tbsp. sesame oil

1/4 tsp. salt

2 Tbsp. coconut oil (or olive oil for cooking)

rice (Broccoli)

1 head broccoli (cut into florets, cut the bigger florets in half again)

1 clove garlic (finely diced)

1 spring onion (diced small)

1 Tbsp. butter

1/2 tsp. salt

1 Tbsp. lime juice

2 Tbsp. mayonnaise (for Whole30, pick a compliant brand)

1 Tbsp. Sriracha sauce

1 tsp. coconut aminos

1 Tbsp. lime juice

1 medium zucchini (shaved raw, you could also do carrots)

1 handful fresh coriander

lime slices

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NutritionView More

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660Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories660Calories from Fat410

% DAILY VALUE

Total Fat46g71%

Saturated Fat21g105%

Trans Fat

Cholesterol115mg38%

Sodium1600mg67%

Potassium1340mg38%

Protein32g

Calories from Fat410

% DAILY VALUE

Total Carbohydrate32g11%

Dietary Fiber8g32%

Sugars9g

Vitamin A35%

Vitamin C310%

Calcium15%

Iron30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Vietnamese Meatballs With Broccoli Rice (Keto, Paleo)

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