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Vietnamese Egg Rolls Recipe (3 Ways!)
THE LITTLE KITCHEN21Ingredients
75Minutes
70Calories
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Ingredients
US|METRIC
49 SERVINGS
- 2.5 oz. black fungus (bag dried, about 1 1/2 cups, I used half of the bag)
- 1 1/2 cups bean thread noodles (and roughly chopped)
- 2 green onions (sliced thin)
- 1 medium onion (diced, about 1 cup)
- 1 carrot (about 1/2 cup, peeled and cut into matchsticks)
- 1/2 head cabbage (about 1 cup, shredded)
- 1 taro root (medium, or melanga blanca about 1 pound, about 2 cups, cut into large matchsticks)
- 1 dash granulated sugar
- 2 pkg. egg roll wrappers (I use Spring Home TYJ brand Spring Roll Pastry)
- 2 eggs (yolks and whites separated)
- vegetable oil (for cooking)
- 1 lb. boneless skinless chicken breasts
- 1/2 lb. shrimp (if frozen, defrosted, peeled and deveined and rinsed)
- 2 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 lb. shrimp (if frozen, defrosted, peeled and deveined and rinsed)
- 2 1/2 tsp. salt
- 1/2 tsp. pepper
- 14 oz. firm tofu (sliced thin)
- 1 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium350mg15% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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