Vietnamese Beef Stew Bò Kho with Vegetables Recipe | Yummly

Vietnamese Beef Stew Bò Kho with Vegetables

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19Ingredients
Seconds
690Calories

Ingredients

US|METRIC
  • 2 pounds beef short ribs (or chuck shoulder slice to 1.25 to 1.5 inch cubes)
  • 1 onion (large, diced)
  • 6 garlic cloves (peeled and sliced)
  • 1 1/2 teaspoons coarse salt
  • 1 cup beef broth (stove top: 2- cups broth)
  • 4 tablespoons tomato paste
  • 2 star anise (pods)
  • 3 carrots (large loose, diced to larger chunks for instant pot | smaller bite sizes for stove top)
  • 2 cups daikon radish (* peeled and diced to larger chunks for instant pot | smaller bite sizes for stove top)
  • curly kale (as much as you like)
  • yams (or sweet potatoes diced to bite size pieces, as much as you like)
  • 1 1/2 tablespoons ginger (grated)
  • 2 teaspoons chili powder (optional)
  • 1 teaspoon ground cinnamon (I used vietnamese cinnamon)
  • 2 teaspoons curry powder
  • 2 tablespoons fish sauce (Red Boat)
  • 1 1/2 teaspoons sea salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons olive oil
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    NutritionView More

    690Calories
    Sodium83% DV1980mg
    Fat91% DV59g
    Protein47% DV24g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories690Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol115mg38%
    Sodium1980mg83%
    Potassium820mg23%
    Protein24g47%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A150%
    Vitamin C50%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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