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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup sweet cherries (frozen dark, or fresh)
- 1/2 banana (ripe, frozen and broken into chunks, can sub ½ cup frozen mango chunks)
- 1/2 cup cherry juice (sweet or black, up to ¾ cup for a thinner smoothie)
- 1 Tbsp. sunflower seed butter
- 1 tsp. chia seeds
- 1/4 tsp. ground ginger
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars36g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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