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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 finely chopped onion
- 1 tsp. minced garlic (finely)
- 3 zucchini squash (diced, about 3 cups)
- 1 lb. orzo (dried)
- 1 tsp. coarse salt (or kosher)
- 1/2 tsp. freshly ground black pepper
- 4 cups chicken broth (preferably low-sodium)
- 2 cups shredded cheese (your choice, such as Gruyere, cheddar, Manchego, gouda, or a mixture)
- 1 bell pepper (or 4 cherry chili peppers, seeded and finely diced, about 1/2 cup)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium500mg14% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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