Very Berry Smoothie Bowl

THE BELLY RULES THE MIND
8Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 1 1/2 cups frozen mixed berries (/such as strawberries, raspberries, blackberries and blueberries)
  • 1/4 cup pomegranate juice (/optional)
  • 1 frozen banana
  • 1/4 cup plain yogurt (/ for dairy free use coconut milk)
  • 1/2 cup berries (/topping)
  • 1/2 mango (sliced)
  • 2 tablespoons coconut (unsweetened, flake)
  • 2 tablespoons granola
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    NutritionView More

    100Calories
    Sodium0% DV10mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium10mg0%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A6%
    Vitamin C25%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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