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7Ingredients
5Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup vanilla yogurt (fat free french, I used Stonyfield Organic)
- 15 blackberries
- 15 raspberries
- 20 blueberries
- 1 apple (peeled and cored, I used a Fuji apple)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1 cup ice
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium65mg3% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Missy 5 years ago
Very delicious. I didn’t add lemon because I was afraid it would be too tarty. And I added a little bit of milk.