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Very Berry Granola Bars (with a Shortcut)
BUSY MOMMY MEDIA7Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
9 SERVINGS
- 5 cups oatmeal (quick cook oats is fine)
- 1 cup apple sauce (used unsweetened)
- 2/3 cup milk
- 2 Tbsp. honey
- 1 Tbsp. melted butter
- 1 tsp. cinnamon
- 3 cups fruits (Welch’s Frozen, 48oz Antioxidant Blend, thawed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium140mg6% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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