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Ingredients
US|METRIC
4 SERVINGS
- 4 cups berries (assorted, : strawberries, blackberries, blueberries, raspberries or a mix, fresh or frozen- I actually prefer frozen in this recipe)
- 1 cup almond flour
- 1/4 cup coconut oil (or butter)
- 1 tsp. vanilla
- stevia (optional)
- honey (optional)
- cream (optional: organic whole, whipped with vanilla, for topping)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium0mg0% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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