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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1 small onion (chopped)
- 1 garlic clove (minced)
- 1/2 bag fresh spinach (or ½ package of frozen spinach, thawed and drained)
- 1/2 cup cashews (soaked in water for an hour and drained)
- 1/2 block firm tofu
- 1/4 cup nutritional yeast
- 4 Tbsp. soy milk
- 1/2 tsp. tumeric
- salt
- pepper
- 1 sheet pastry dough
- 1 sheet pastry dough
- 1 pie crust
- 1/4 tsp. paprika
- 2 tomatoes (sliced, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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