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Christmas Emmanuel: "it was great ,bake it instead of stove top" Read More
18Ingredients
65Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole red snapper (cleaned and scaled. About 2 to 2/12 pounds in weight.)
- 2 Tbsp. lime juice
- 2 Tbsp. olive oil
- 1/2 cup white onion (finely chopped)
- 4 garlic cloves (finely chopped.)
- 28 oz. crushed tomatoes (or 1 1/2 pound of tomatoes, finely chopped.)
- 1 bunch parsley (flat, finely chopped, about 1/2 cup.)
- 2 thyme (fresh branches of)
- 2 bay leaves
- 1 tsp. Mexican oregano
- 1/2 cup pimiento (Stuffed Olive, whole or sliced.)
- 1 Tbsp. capers (small, rinse.)
- 1/4 cup raisins (Optional see note bellow*)
- 4 peppers (Pickled Jalapenos, thinly sliced)
- 1/4 cup wine (dry with)
- salt
- pepper
- white rice (Warm Mexican, to serve.)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium880mg25% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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