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Matt Lenhard: "This dish turned out great! I was low on cinnamon…" Read More
22Ingredients
70Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 inches shank (thick pieces of)
- 1/4 cup olive oil
- 2 medium carrots (cut into one inch chunks)
- 1 onion (medium, diced)
- 1 rib of celery (diced)
- 1 Tbsp. fresh thyme
- 1 Tbsp. rosemary
- 2 cloves garlic
- 1/2 tsp. cinnamon
- salt
- pepper
- 1 qt. tomato sauce
- 2 cups chicken stock
- 2 cups white wine
- 1/2 cup Italian parsley (chopped)
- grated lemon zest
- 1/2 lemon
- 1 clove garlic
- 1/4 cup chopped pecans
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1650mg69% |
| Potassium1340mg38% |
| Protein11g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber13g52% |
| Sugars30g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Matt Lenhard 7 years ago
This dish turned out great! I was low on cinnamon after trowing dashes on the pieces before braising, so for the sauce I only had a dash left, so I added 1/2 tsp of ground cloves instead and it was a wonderful sauce. I prepared some orzo as a side dish and spooned the sauce onto it. Oh, and I forgot to add white wine, but the sauce didn't seem to suffer from it at all.