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Venezuelan Reina Pepiada (avocado chicken salad) with tostones (autoimmune paleo, nightshade-free, egg-free)
THE CURIOUS COCONUT12Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Hass avocado (ripe, peeled and sliced)
- 1 lime
- 4 Tbsp. chopped fresh cilantro
- 1/2 shallot (minced)
- 1/2 tsp. salt (unrefined)
- ground black pepper (to taste)
- 1 clove garlic (pressed or minced)
- 7 oz. chicken (shredded leftover, chilled)
- 6 strips crispy bacon (cooked, crumbled, optional)
- 1 rib celery (thinly chopped, optional)
- 4 Tbsp. mayonnaise (homemade, see blog post for recipes, optional)
- 1 green plantain (for tostones, click here for recipe)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium450mg19% |
| Potassium680mg19% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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