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10Ingredients
55Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups milk (or buttermilk, optional)
- 3 Tbsp. olive oil
- 3 garlic cloves (minced)
- 1 1/2 lb. liver (Rumba Meats, sliced into strips)
- salt
- black pepper
- 1 Tbsp. butter
- 3 onions (thinly sliced)
- 1/2 cup white wine
- fresh parsley (chopped)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium290mg12% |
| Potassium670mg19% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Maryann Shape Wraps 4 years ago
Delicious, doing it again tonight. Even family that doesn’t care for liver thought it was tender and tasty!