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Ingredients
US|METRIC
10 SERVINGS
- 2 1/2 cups almond flour
- 1/4 cup monk fruit
- 1 dash sea salt
- 1 scoop vanilla (Perfect Keto MCT Powder)
- 1 egg
- 1/4 cup butter (melted and let sit at room temperature)
- 15.5 oz. pumpkin puree
- 3 egg yolks
- 1/4 cup coconut cream
- 1 tsp. vanilla
- 1/4 cup sweetener (monk fruit)
- 1/2 tsp. pumpkin pie spice
- 1/2 tsp. canela
- 1 scoop vanilla (Perfect Keto MCT Powder)
- monk fruit (to taste)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium220mg9% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A140% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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