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8Ingredients
55Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 9 cups zucchini (chopped, ~5-6 medium zucchinis)
- 2 cups white onions (diced, ~1 white onion)
- 4 cups vegetable broth (see notes below on the one I used)
- 8 cloves garlic (minced)
- 1 cup fresh basil leaves (packed)
- 2 Tbsp. olive oil
- freshly ground black pepper
- salt
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium550mg16% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bettye 4 years ago
So very good. Freshness of this soup is unbeatable and so simple to make. I used my immersion blender which allowed me purée in the soup pot. This will be my go to soup especially with zucchini in season. A chance to use the beautiful basil from my garden.