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Velvety Vegan Alfredo Sauce
PLANT BASED ON A BUDGET11Ingredients
5Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup flour (gluten-free all purpose or wheat)
- 1/4 cup olive oil
- 3 cloves garlic (finely chopped)
- 1/2 cup non dairy milk
- 3/4 cup water (as needed)
- 1/2 tsp. salt
- 2 Tbsp. nutritional yeast
- 1 tsp. lemon juice
- 1 tsp. soy sauce (tamari, or coconut aminos)
- 1 pinch nutmeg
- black pepper (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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