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Ingredients
US|METRIC
7 SERVINGS
- 3 Tbsp. olive oil
- 2 cups brown onion (diced)
- 2 Tbsp. salt (natural, plus more to taste)
- 1 Tbsp. chopped garlic (finely, about 3 cloves)
- 2 cups vegetable broth
- 1/2 cup unsalted cashews
- 1 head cauliflower (cut into florets and steamed)
- 1/4 tsp. ground black pepper
- 1 Tbsp. thyme (finely chopped)
- 5 1/2 tsp. rosemary (finely chopped)
- 1/8 tsp. paprika
- 1 pinch cayenne pepper
- 2 tsp. fresh lemon juice
- 1/2 butternut squash (or pumpkin, peeled, seeded and thinly sliced)
- 1/4 cup spring onion (finely chopped)
- 3 Tbsp. chives (finely chopped)
- 1/4 cup flat leaf parsley (finely chopped)
- 3 large potatoes (thinly sliced)
- 450 grams green beans (trimmed and cut into 2.5cm pieces)
- 1 sweet potato (large, peeled and thinly sliced)
- 1 cup sliced almonds
- 3 Tbsp. onion flakes (dried)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium2350mg98% |
| Potassium1520mg43% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A140% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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