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Veggies with Creamy Garlic Parmesan Sauce
DAILY DISH RECIPES10Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. broccoli (fresh, cut up into small pieces)
- 2 cups carrots (cut up, we just use the baby carrots)
- sauce (Creamy Garlic Parmesan, see recipe below)
- 1 Tbsp. fresh chives (chopped)
- 3 oz. cream cheese
- 1/4 cup Parmesan cheese
- 1/2 tsp. minced garlic
- garlic powder
- 1/4 cup milk
- 1 Tbsp. butter
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium390mg16% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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