Veggies & Dumplings Stir-Fry

CONNOISSEURUS VEG
13Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 1/3 cup hoisin sauce
  • 2 1/2 tablespoons soy sauce
  • 1 1/2 tablespoons rice vinegar
  • 2 garlic cloves (minced)
  • 1 teaspoon ginger (freshly grated)
  • 2 tablespoons vegetable oil
  • 2 scallions (white and green parts separated and chopped)
  • 1 large carrot (sliced)
  • 1 1/2 cups baby corn (fresh)
  • 8 ounces baby bok choy (halved or quartered, depending on size)
  • 12 dumplings (smoky tofu, or vegan store-bought vegan dumplings, cook them according to package directions first)
  • toasted sesame seeds
  • cooked rice (if you're seriously into carbs)
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    NutritionView More

    170Calories
    Sodium49% DV1170mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium1170mg49%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A120%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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