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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spinach leaves (lightly packed)
- 1 tomatoes (quartered)
- 1/2 yellow bell pepper (or red, quartered)
- 1/2 red onion (quartered)
- 3 cloves garlic
- 14 oz. firm tofu (well drained)
- 1/8 tsp. fine sea salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium450mg13% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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