Veggie & Hummus Sandwich Recipe | Yummly
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Veggie & Hummus Sandwich

EATING WELL(6)
Joshua Bibbee: "Simple and good. Add this with a side of kettle c…" Read More
7Ingredients
10Minutes
350Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 2 slices whole grain bread
  • 3 Tbsp. hummus
  • 1/4 avocado (mashed)
  • 1/2 cup mixed salad greens
  • 1/4 red bell pepper (medium, sliced)
  • 1/4 cup sliced cucumber
  • 1/4 cup shredded carrots
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium740mg21%
    Protein14g27%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber13g52%
    Sugars8g16%
    Vitamin A140%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Joshua Bibbee 2 years ago
    Simple and good. Add this with a side of kettle chips
    Luce V. 3 years ago
    good recipe. I used chipotle hummus.
    Tiffeny C. 3 years ago
    quick yummy recipe! I used sriracha hummus for a little spicy kick. 😋
    Rita Georgia 3 years ago
    Amazing taste, fast to make, and very filling
    Maggie H. 4 years ago
    This was great. Like the previous reviewer, I was very surprised how filling it was! It was full of more taste than a lunchmeat filled sandwich. I used carrot chips bc they were easier to stack, roasted red pepper hummus, and a slice of pepperjack cheese (bc I deserve it!). I didn't add avocado and it was still very filling.
    Kraus 4 years ago
    Super easy to make and oh so delicious ! I was surprised at how filling it was too . Highly recommend :)

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