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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 2 green onions (chopped)
- 1 yellow onion (chopped)
- 1/2 cup mushrooms (sliced)
- 1 red pepper (chopped)
- 1 zucchini (chopped)
- 1 carrot (shredded)
- 1 pkg. firm tofu (crumbled)
- 1/4 tsp. turmeric
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium580mg17% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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