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Ingredients
US|METRIC
4 SERVINGS
- 200 grams firm tofu (cubed)
- 5 Tbsp. soy sauce
- 3 limes (juice)
- 2 red chillies (1 finely chopped, 1 sliced into rounds)
- 2 Tbsp. vegetable oil
- 400 mL coconut milk (can reduced-fat coconut milk,)
- 1 courgette (chopped into chunks)
- 1 aubergine (small, chopped into chunks)
- 1/2 red pepper (deseeded and chopped into chunks)
- 140 grams mushrooms (halved)
- 140 grams sugar snap pea
- 20 grams basil leaves (pack, picked)
- 1 tsp. brown sugar
- jasmine rice (to serve)
- 3 red chillies
- 1 lemongrass (roughly chopped)
- 3 shallots (roughly chopped)
- 1/2 red pepper (deseeded and roughly chopped)
- 1 lime (zest)
- 20 grams coriander (stalks)
- 1 piece ginger (thumb-size, grated)
- 2 garlic cloves
- 1 tsp. freshly ground black pepper
- 1 tsp. ground coriander
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat22g110% |
Trans Fat0g |
Cholesterol |
Sodium1170mg49% |
Potassium1720mg49% |
Protein20g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber13g52% |
Sugars14g |
Vitamin A60% |
Vitamin C190% |
Calcium50% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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