Veggie Sweet Corn Soup Recipe | Yummly

Veggie Sweet Corn Soup

BINJAL VEG KITCHEN
11Ingredients
40Minutes
140Calories
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Ingredients

US|METRIC
  • 1 cup sweet corn (Boiled)
  • 1/4 cup green peas
  • 1/4 cup carrot (Finely Chopped)
  • 1/2 cup cauliflower (chopped)
  • 1/4 cup spring onion (Chopped)
  • 1/4 cup french beans (Finely Chopped)
  • 1 teaspoon black pepper
  • 2 tablespoons corn flour
  • 3 tablespoons butter oil
  • 1 teaspoon garlic paste
  • salt
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    NutritionView More

    140Calories
    Sodium9% DV210mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium210mg9%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A30%
    Vitamin C25%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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