Veggie Spring Rolls

HAPPY FOOD, HEALTHY LIFE
10Ingredients
25Minutes
390Calories

Ingredients

US|METRIC
  • 1 sweet potato (peeled and roughly julienned)
  • 1 bunch asparagus (trimmed and chopped in half)
  • 1 cup spinach
  • 2 avocados (peeled and thinly sliced)
  • 1 cup quinoa (barley, or brown rice cooked)
  • 16 sheets rice paper
  • 1/2 cup vegan mayo (or regular mayo if you prefer)
  • 2 tablespoons pure maple syrup (brown rice syrup, or honey)
  • 2 teaspoons soy sauce (or braggs aminos)
  • 1/4 teaspoon ground ginger
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    NutritionView More

    390Calories
    Sodium8% DV190mg
    Fat28% DV18g
    Protein20% DV10g
    Carbs18% DV53g
    Fiber52% DV13g
    Calories390Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium1050mg30%
    Protein10g20%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber13g52%
    Sugars10g20%
    Vitamin A120%
    Vitamin C30%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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