Veggie Spirals Alfredo

HUNGRY GIRL
8Ingredients
15Minutes
110Calories

Ingredients

US|METRIC
  • 12 ounces veggie (Green Giant Butternut Squash, Spirals)
  • 2 1/2 tablespoons reduced fat cream cheese (light/)
  • 2 teaspoons whipped butter (light, or light buttery spread)
  • 2 teaspoons grated Parmesan cheese
  • 1 teaspoon chopped garlic
  • 1/2 teaspoon onion powder
  • 1/8 teaspoon salt
  • black pepper
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    NutritionView More

    110Calories
    Sodium13% DV300mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium300mg13%
    Potassium370mg11%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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