Veggie Spirals Recipe | Yummly

Veggie Spirals

SUPER KITCHEN MACHINE
6Ingredients
35Minutes
130Calories
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Ingredients

US|METRIC
  • 150 grams cooked beetroot (or pumpkin, carrot, spinach for different colors)
  • 100 grams milk
  • 1 egg
  • 90 grams flour
  • 1 clove garlic
  • 1 pinch salt
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    NutritionView More

    130Calories
    Sodium6% DV135mg
    Fat3% DV2g
    Protein12% DV6g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol55mg18%
    Sodium135mg6%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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