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Veggie Rolls with Avocado Hummus
THE GLOWING FRIDGE16Ingredients
90Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 15 oz. cannellini beans (drained and rinsed)
- 1/2 avocado (ripe)
- 2 1/2 Tbsp. fresh lemon juice
- 1/2 Tbsp. olive oil (optional)
- 1/2 cup arugula (or spinach)
- 1/4 cup fresh cilantro
- 1/2 clove garlic
- 1 piece jalapeño (optional)
- 1/2 tsp. sea salt (or more to taste)
- 1/4 tsp. black pepper
- 2 zucchini (sliced thin with spiralizer blade)
- 2 large carrots (sliced into sticks)
- 1/2 English cucumber (sliced into sticks)
- 3 radishes (sliced thin and halved)
- 1/4 cup cilantro
- sesame seeds (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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