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Veggie Quiche with Hash Brown Crust (GF, DF)
NOURISHING HOME13Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups yukon gold potatoes (shredded, or white sweet potatoes)
- 1/2 cup diced yellow onion (fine, divided)
- 1/2 cup red bell pepper (diced)
- 1 cup cremini mushrooms (sliced)
- 2 cups Swiss chard (chopped, or kale)
- 1/2 cup crumbled bacon (precooked, or sausage, or sub with extra veggies)
- 8 eggs (large pastured)
- 1/4 cup almond milk (or coconut milk)
- 1/2 tsp. dried basil
- 1/4 tsp. garlic powder
- sea salt
- ground pepper
- ghee (or coconut oil)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium720mg30% |
| Potassium1000mg29% |
| Protein24g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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