Veggie Pizza With Sunflower Seed Cheese [Vegan]

ONE GREEN PLANET
18Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • pizza base (Plain store-bought)
  • 2 tablespoons tomato paste
  • extra-virgin olive oil
  • oregano
  • garlic powder
  • salt
  • 12 olives (mixed)
  • 1 red pepper (or yellow, or red)
  • 1 cup mushrooms (sliced)
  • 1 tomato (large ripe, sliced)
  • rocket (Some)
  • 1/3 cup sunflower seeds
  • 1/4 cup water
  • 2 teaspoons lemon juice
  • 1/3 teaspoon salt
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon garlic powder
  • 1 1/2 tablespoons nutritional yeast
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    NutritionView More

    250Calories
    Sodium24% DV580mg
    Fat31% DV20g
    Protein14% DV7g
    Carbs5% DV15g
    Fiber24% DV6g
    Calories250Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium580mg24%
    Potassium530mg15%
    Protein7g14%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A35%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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