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Ingredients
US|METRIC
6 SERVINGS
- 6 chicken thighs
- 1 Tbsp. vegetable oil
- 1 tsp. garlic powder
- 1 tsp. ground allspice
- 1 tsp. dried parsley
- 1 tsp. paprika
- pepper
- salt
- 1 green bell pepper, sliced
- 2 onions (peeled and cut into chunks)
- 2 tomatoes (diced)
- 3 carrots (coarsely chopped)
- 4 potatoes (peeled and quartered)
- 2 Tbsp. olive oil
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol195mg65% |
| Sodium340mg14% |
| Potassium1350mg39% |
| Protein44g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C100% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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