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Veggie Omelet With Romesco Sauce
FEED YOUR SOUL TOO10Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 large eggs (beaten)
- 1/4 cup skim milk
- 1 Tbsp. canola oil
- 4 slices leek (white part)
- 2 sweet peppers (sliced)
- 1 handful crimini (or bella mushrooms, sliced)
- 2 tsp. smoked paprika (each, garlic & cumin)
- salt
- pepper
- 1/4 cup cheddar cheese (each)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium340mg14% |
| Potassium350mg10% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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