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Ingredients
US|METRIC
6 SERVINGS
- 5 free range eggs
- 2 Tbsp. milk (fresh whole a2)
- 1 courgette (green part only, discard seed core finely cubed)
- 3 Tbsp. yellow pepper (finely cubed)
- 3 Tbsp. red pepper (finely cubed)
- 2 shallots (finely chopped)
- salt
- pepper
- extra virgin olive oil (for greasing)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium200mg8% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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