Veggie Noodle Stir Fry

THE KITCHEN ALCHEMIST
15Ingredients
35Minutes
210Calories

Ingredients

US|METRIC
  • 1 carrot (peeled and julienned)
  • 1 courgettes (large, peeled and julienned)
  • 1 red pepper (finely sliced)
  • 1 red onion (finely sliced)
  • 1 broccoli (head cut in to florets and cut through each floret)
  • 50 milliliters mirin
  • 50 milliliters soy
  • 50 milliliters black vinegar (or if you can’t find it, 1tsp Worcestershire Sauce)
  • 50 milliliters rice vinegar
  • 100 milliliters oyster sauce
  • 1 clove garlic (minced)
  • 1 ginger (large thumb sized piece of, peeled and grated)
  • red chilli
  • coriander
  • oil (for frying)
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    NutritionView More

    210Calories
    Sodium38% DV910mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs9% DV28g
    Fiber32% DV8g
    Calories210Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium910mg38%
    Potassium970mg28%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A90%
    Vitamin C320%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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