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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. cream (corn)
- 2 Tbsp. tomato puree (Or 1 small tomato, chopped)
- 1/4 cup onions (Chopped)
- 1 tsp. chopped garlic
- 1 green chili (small Chopped)
- 1 tsp. crushed red chili flakes
- 2 tsp. cumin seeds
- 1 1/2 tsp. vinegar
- 1 1/2 cups vegetable stock
- 2 Tbsp. olive oil
- 4 Tbsp. chunky salsa
- salt (to taste)
- 1 Tbsp. scallions (Chopped)
- cilantro leaves (Chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium720mg30% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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