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Veggie Paleo Turkey Meatloaf Muffins Recipe
MY NATURAL FAMILY29Ingredients
3Hours
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 medium tomatoes (fresh, cut in half)
- 1 Tbsp. extra-virgin olive oil
- salt
- pepper
- 2 1/2 Tbsp. raw honey
- 1/2 Tbsp. balsamic vinegar
- 2 Tbsp. tomato paste
- 2 Tbsp. water
- 1 Tbsp. apple cider vinegar
- 1/8 tsp. ground mustard
- 1/8 tsp. garlic powder
- 1/4 tsp. salt (Real)
- 2 Tbsp. olive oil
- 1 yellow onion (finely diced)
- 2 cloves garlic (minced)
- 2 carrots (grated)
- 3 mushrooms (finely diced)
- 1 zucchini (grated)
- 1/8 cup fresh rosemary (chopped)
- 1/8 cup fresh parsley (chopped)
- 20 oz. ground turkey
- 1 lb. ground pork
- 1/2 cup tomato sauce
- 2 eggs
- 2 egg whites
- 1/4 cup coconut milk
- 1 Tbsp. coconut flour
- 1/4 tsp. pepper
- 1 1/2 tsp. salt (Real)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium570mg24% |
| Potassium540mg15% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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