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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils (dry Camellia Brand, sorted and rinsed)
- 3 cups vegetable broth
- 1/2 cup green onion (chopped)
- 1/2 cup green bell pepper (diced)
- 1/2 cup red bell pepper (diced)
- 1 Tbsp. chili powder (adjust to taste)
- 1 tsp. ground cumin
- 4 cloves minced garlic
- 2 Tbsp. red wine vinegar
- 8 oz. tomato sauce
- 1 Tbsp. molasses
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium970mg40% |
| Potassium870mg25% |
| Protein15g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber18g72% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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