Veggie Lentil Baby Puree

COLORFUL RECIPES
10Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 1/2 onion
  • celery sticks (sliced.)
  • 2 carrots
  • 1 squash
  • 1 sweet potato
  • lentils (Large Green or Red, ¼ cup.)
  • 1 dash ground cumin
  • 1 dash ground cinnamon
  • 2 cups water
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    NutritionView More

    100Calories
    Sodium1% DV30mg
    Fat2% DV1.5g
    Protein12% DV6g
    Carbs6% DV17g
    Fiber28% DV7g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium340mg10%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A80%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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