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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup almond butter (smooth natural)
- 1/4 cup water (or more, to your taste)
- 1 tsp. ginger root (freshly grated)
- 1/2 tsp. mild curry powder (or more, to your taste)
- 10 drops liquid stevia (pure plain, or 2 tsp, 10 ml coconut nectar, to your taste)
- 1 Tbsp. wheat (Bragg’s aminos, free tamari or coconut aminos)
- 1 clove garlic (minced)
- 2 cups vegetable broth (or stock)
- 1 cup dry quinoa (rinsed in a fine sieve and drained)
- 2 tsp. extra-virgin olive oil (preferably organic)
- 1 Chinese eggplant (medium, zucchini or sweet potato, cut diagonally into 1-inch slices)
- 1 red pepper (small, cut in 1-inch strips)
- 1 bunch broccoli raab (rapini, broccoli or curly kale, steamed)
- 1/2 cup pumpkin seeds
- 1/3 cup hemp seeds
- 2 green onions (trimmed and cut into strips lengthwise)
- 1 pinch chili flakes
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium490mg20% |
Potassium980mg28% |
Protein16g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber11g44% |
Sugars5g |
Vitamin A45% |
Vitamin C80% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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